What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange
Machine-assisted close neutral-grip pull-up exercise instructions and video
Push-Pull Complex of the Day – Dumbbell Shoulder Press and Parallel Grip Pull-up | torque
parallel grip pull ups|TikTok Search
Neutral Grip Pull Up: Benefits, Muscles Worked, and More - Inspire US