Finally able to bench 2 plates! I've plateaued though (168lbs bw) : r/GYM
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How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog
Benched two plates for the first time this week : r/Fitness
What Percent of the Population Can Bench 225? Less than You Think - Inspire US
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How to Bench 5 Plates Raw: 0 to 400 Real Quick - Elite FTS | EliteFTS
A Bigger Bench Press & Chest Using Only 135 Pounds - Really | Muscle & Strength
How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog
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